Cory began her study of Hatha Yoga 50 years ago with the Integral Yoga Institute. She has been teaching yoga and dance throughout the Hartford area since the 1970's at various area institutions including The Hartford Conservatory, Westminster School, Trinity College, The Greater Hartford Academy of the Performing Arts, Enlightened Way Wellness Center, SoulSpace Yoga & Wellness, Be Yoga, Chi Wellness, and many other recreation and health programs. Her training also included work in ballet, modern dance, and Pilates. She has continued her training over the years at Kripalu, Yoga Works, and with Jillian Pransky. During this time she also had a 20 year career as a middle school teacher.
As a dance teacher, Cory specialized in unlocking the "mysteries" of dance for her students, making it accessible to all. She continues this approach with her yoga teaching, believing that we all have the wisdom within to find our optimum wellness.