Growing Movement Yoga

Hatha Yoga - All Levels

Yoga designed to increase strength and flexibility, while reducing stress and calming the mind.  Variations will be offered for all postures, to allow students to progress at their own level and speed.  No previous experience is necessary.

Tuesdays and Thursdays October-December 6:30-7:45 p.m.

Online donation-based All Levels Yoga

Please contact us for links to access weekly online classes.

Relax and Restore - monthly

A deeply relaxing class incorporating jprops and deeply restorative postures to activate the body's natural relaxation response. We will remain on the floor throughout the class. Please have a blanket, blocks, and a pillowcase to use for bolsters.

Tuesdays November 17 and December 15 6:30-7:30 p.m.

Please note:  If you would like to take a class, please call or text 860.798.4161, email cory@growingmovement.com, or follow this link to sign up: http://www.signupgenius.com/go/30e0e4facae2ea7f94-alllevels  Because space is limited, we require that you reserve a place in class in advance.

Suggested donations for classes:

All group classes are "donate-what-you-can".  The fees below are designed for those who would like some guidelines.  Please don't let financial stress keep you from discovering and enjoying a Yoga class!  

Suggested donation is $10 per class.  Class cards are available for 5 or 10 classes and are priced at  $53 and $106 respectively, which includes CT Sales Tax.  They can be used for any class.  Class cards do not expire.

New students: You are welcome to take a first class for whatever you want to pay to see if the class suits you.  Please contact us to arrange to take the class you're interested in or go to the signup at: http://www.signupgenius.com/go/30e0e4facae2ea7f94-alllevels Because of increased health precautions, we are registering new students online, so please allow at least 24 hours before your first class, in order to complete online registration forms and to review our safety protocols for all students.

Growing Movement accepts payment in cash, check, Paypal or Venmo electronic transfer to corylkern@gmail.com, and Visa, Master Card, or Discover. Classes paid by check, charge card, or Paypal/Venmo are $11 per class, which includes fees and  6.35% CT Sales Tax.

Classes at Growing Movement will adhere to Connecticut State standards for safety and health precautions relating to COVID 19

No class Thursday October 29