Growing Movement Yoga

Hatha Yoga - All Levels

Yoga designed to increase strength and flexibility, while reducing stress and calming the mind.  Variations will be offered for all postures, to allow students to progress at their own level and speed.  No previous experience is necessary.

Tuesdays, Thursdays 6:30-7:45 p.m.

Relax and Restore - Monthly class

Devote a whole class to letting go of stress.  Restorative postures and an extended deep relaxation experience will melt it away.  Emerge with a quiet mind, a relaxed body, with the powerful energy created by releasing the body's tensions. This class meets the 4th Tuesday of the month in place of All-Levels.

Tuesdays 6:30-7:30 p.m. (2/26/19, 3/26/19, 4/23/19, 5/28/19)

Please note:  If you would like to take a class, please call or text 860.798.4161, email cory@growingmovement.com, or follow this link to sign up: http://www.signupgenius.com/go/30e0e4facae2ea7f94-alllevels  Because space is limited, we require that you reserve a place in class in advance.

Suggested donations for classes:

All group classes are "donate-what-you-can".  The fees below are designed for those who would like some guidelines.  Please don't let financial stress keep you from discovering and enjoying a Yoga class!  

Suggested donation is $10 per class.  Class cards are available for 5 or 10 classes and are priced at  $53 and $105 respectively, which includes CT Sales Tax.  They can be used for any class.  Class cards do not expire.

New students: You are welcome to take a first class for whatever you want to pay to see if the class suits you.  Please contact us to arrange to take the class you're interested in or go to the signup at: http://www.signupgenius.com/go/30e0e4facae2ea7f94-alllevels

Growing Movement accepts payment in cash, check, and Visa, Master Card, or Discover. Classes paid by charge card will be full price - $10 plus 6.35% CT Sales Tax per class.



No classes:  Tuesday February 12 - weather cancellation

Tuesday March 5