GROWING MOVEMENT YOGA


OUR CLASSES



New Class beginning january 2024 - thursday morning yoga



Thursdays 10:30-11:45 a.m.​

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All-Levels Hatha Yoga . A gentle and energizing way to enrich your morning! Class size is limited to allow plenty of space for each student. Available as an online class, if you prefer. Class recording is available for 7 days for each student's use.


Contact us to reserve your spot in class or to receive the link to join via Zoom.



tuesday Evening ALL-Levels hatha yoga - In the studio and via Zoom



Tuesdays 6-7:15 pm - No classes November 21 and December 12


All-Levels class designed to increase strength and flexibility. No previous experience necessacy. Class size is limited to allow plenty of space for each student. Zoom link will also be shared, and the class recording will be available for 7 days.


Contact us to reserve your spot or to receive the Zoom link to attend virtually.


New students, please allow 24 hours for us to email registration forms, which must be brought to the first class along with date of COVID vaccination.


Relax and restore



Monthly on Thursdays 6-7:00 pm (November 30)


A deeply relaxing in-person class designed to activate the body's natural relaxation response. Class takes place on the floor, with postures supported by props, to allow the body to sink into restorative release. Class is also available via Zoom.



private classes



Private classes are available on Zoom or in person by arrangement. Please contact us for further details.



class fees and sign-up information



Group classes at Growing Movement are "pay what you can". Suggested fee for classes is $12. We accept online payment, cash, check, and credit card. 5 or 10 class cards are available.


New students please contact us 24 hours in advance to receive registration information which should be brought to your first class, along with date of most recent COVID vaccination.


Please don't let financial difficulties keep you from discovering and enjoying yoga. Contact us directly, if you'd like to arrange for modified fees.





Old Orchard Road, Bloomfield, CT 06002


www.growingmovement.com

Growing Movement Yoga